Yoga Teacher Training + Pilgrimage To India!
(200 hours)
"A journey that is the beginning to a thousand journeys all with one SINGLE destination..."
the true self
200 Hrs Certification
while traveling around India!
Get an international standard Certification from Yoga Alliance (RYS 200), allowing you to teach globally while living your dream journey to India!
17 Days Training in person in India + 30 hours Online!
A unique training that will leave a lifetime strong impression as you practice asana and dive into the core of the Sutras, experiencing life in a temple, or in an ashram, visiting sacred places and opening to the Unknown.
An Investment for Life !
Investing time and energies on what creates abundance and happiness for you. We often invest our time and energy in things that will disappear or that will not last. Investing in our health and awareness and spreading it through teaching is a gift to yourself and others that will keep giving endlessly.
Our expert teachers will guide you through a journey of self-discovery, empowering you to:
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Deepen understanding of yoga its roots, philosophy, anatomy, and applications
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Adapt sequences for diverse needs and groups
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Enhance personal practice and gain fresh perspective
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Recognize and reprogram unconscious patterns
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Gain a RYT 200 Yoga Teacher Training Certification Under Soham Yoga School and Yoga Alliance.
GENERAL INFORMATION
DATES :
Online Part : 15 october to october 20th.
5 hours every day from 10 am to 3 pm.
Pilgrimage : October 23 to November 8th.
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Price for Full yoga Teacher training and the Pilgrimage $4,700
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Early birds registration until April 25th: $4,000
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The price will include, the RYS 200 course certified Yoga Alliance, the pilgrimage with full accommodation and all wonderful meals, guides, sites for the training, meeting with spiritual teachers, special pujas and ceremonies, Kathakali, etc.
For any questions or more information contact Patrizia on Whatsapp : Click Here -->
PROGRAM ITINERARY
MODULE 1 - Tiruvannamalai
Self-Inquiry, Sacred Mountain & Encounters with Sadhus
Tiruvannamalai, home of Ramana Maharshi, is one of the world’s great centers of awakening.
Here the Yoga Teacher Training begins with presence, honesty, discipline, and silence, guided by the mountain Arunachala — considered by sages to be Shiva in physical form.
unique experiences
-
Meeting Sadhus & Forest Ascetics
You will have the opportunity to meet authentic sadhus living around Arunachala — wandering monks dedicated to renunciation and spiritual fire.
Their presence and simplicity are teachings in themselves.
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Ganga Ma–Style Blessing at the Foot of Arunachala
A symbolic “Ganga Ma Offering” — a cleansing ritual performed with sacred water brought from the mountain springs, representing purification and inner readiness.
A powerful energetic opening to the journey.
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Girivalam with Guided Teachings
A sacred walk around Arunachala at sunrise or sunset, learning the significance of each shrine, cave, and path walked by Ramana.
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Silent Meditation at Ramana Maharshi Ashram
Daily seated practice in the Old Hall where Ramana transmitted silence.
special yoga focus
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Meditation & Witnessing
-
Pranayama & nervous-system grounding
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Introduction to Ashtanga Vinyasa: Surya Namaskar, Ujai breath, Bandhas
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Hatha grounding practices
-
Asana Lab for stability and structural clarity
This module establishes the inner foundation and opens the journey with depth.
Module 2 — Auroville & Matrimandir
Conscious Evolution, Creative Yoga & Special Auroville Teachings
Auroville is a living experiment in consciousness, unity, and embodied spirituality.
Here students receive a set of experiences unavailable anywhere else in the world.
SPECIAL TEACHINGS
Auroville Sound Immersion with Master Healers
A transformative session with Tibetan bowls, gongs, and vibrational therapy.
Chakra Dance & Movement Medicine
A guided workshop that uses breath, rhythm, and movement to unlock emotional intelligence and energetic flow.
Integral Yoga & Conscious Living Workshops
Learn from long-time Auroville residents who practice a lifestyle grounded in presence, sustainability, and inner growth.
Matrimandir Meditation
Silence in the gardens or, if allowed, inside the Inner Chamber — a rare experience of deep stillness.
special yoga focus
-
Strengthening your Ashtanga foundation.
-
Standing sequence alignment.
-
Jump-backs and jump-through preparations.
-
Pranayama + Meditation+ Anatomy
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Creative Vinyasa Flow.
-
Energetic anatomy & chakra exploration.
-
Working on Ashtanga Vinyasa flow and Hatha FLow.
Auroville becomes the creative awakening of your yoga practice.
MODULE 3 - Chidambaram
Nataraja Temple, Cosmic Dance & the Energy Body
In Chidambaram you meet Shiva as the Cosmic Dancer, Nataraja — the dance of creation and dissolution.
SPECIAL LEARNINGS
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Guided visit of the temple’s sacred geometry
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Learning the meaning of the Chidambara Rahasya (the secret of the empty space)
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Understanding movement, breath, and prana as cosmic rhythm
-
More about the energetic meaning of the Trinity, Brahma, Shiva, Vishnu and more.
special yoga focus
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Vinyasa Krama: intelligent progression
-
Bandhas & subtle body activation
-
Freedom in structure: the dancing spine
MODULE 4 - Madurai
Meenakshi Temple & the Heart of Yoga
A pilgrimage into the divine feminine.
The Meenakshi Temple radiates emotional power, devotion, and softness.
UNIQUE EXPERIENCES
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Evening Aarti (ritual fire)
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Devotional practice & mantra
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Emotional alchemy through guided reflection
SPECIAL YOGA FOCUS
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Restorative & balancing practices
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Heart-opening sequences
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Yoga Nidra & energetic healing
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Feminine principles in practice
MODULE 5 - Kerala Ayurveda
Healing, Reset & Integration
Kerala is the perfect closing chapter: warm waters, lush nature, and ancient healing traditions.
UNIQUE EXPERIENCES
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Ayurveda consultation
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Shirodhara (optional)
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Herbal steam, massages & cleansing therapies
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Beach meditations
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Integration circles & final teachings
SPECIAL YOGA FOCUS
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Nervous system reset
-
Recovery practices
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Deep pranayama
-
Closing Ashtanga session & embodiment
ASHTANGA VINYASA - SPECIAL EMPHASIS
Integration with Hatha & Vinyasa - CORE PRINCIPLES, PRACTICE, DISCIPLINE
Students learn how to teach Ashtanga Vinyasa fundamentals with clarity, accessibility & grace, blending them into creative or traditional flows.
Foundations of Ashtanga
-
Tristana (breath, bandha, drishti)
-
Vinyasa counting
-
Sun Salutations A & B
-
Standing sequence alignment
-
Jump-backs & jump-through techniques
-
Learning to create your own flow.
Deepening Through Journey
-
Energetic flow of Primary Series
-
Strength & flexibility development
-
Safe modifications for all bodies
-
Linking breath and movement as meditation
MODULE 1 - Tiruvannamalai
Self-Inquiry, Sacred Mountain & Encounters with Sadhus
Tiruvannamalai, home of Ramana Maharshi, is one of the world’s great centers of awakening. Here the Yoga Teacher Training begins with presence, honesty, discipline, and silence, guided by the mountain Arunachala — considered by sages to be Shiva in physical form.
unique experiences
Meeting Sadhus & Forest Ascetics
You will have the opportunity to meet authentic sadhus living around Arunachala — wandering monks dedicated to renunciation and spiritual fire.
Their presence and simplicity are teachings in themselves.
Girivalam with Guided Teachings
A sacred walk around Arunachala at sunrise or sunset, learning the significance of each shrine, cave, and path walked by Ramana.
Silent Meditation at Ramana Maharshi Ashram
Daily seated practice in the Old Hall where Ramana transmitted silence and time at the caves where he meditated for years.
special yoga focus
-
Meditation & Witnessing
-
Pranayama & nervous-system grounding
-
Introduction to Ashtanga Vinyasa: Surya Namaskar, Ujai breath, Bandhas
-
Hatha grounding practices
-
Asana Lab for stability and structural clarity
This module establishes the inner foundation and opens the journey with depth.
Module 2 — Auroville & Matrimandir
Conscious Evolution, Creative Yoga & Special Auroville Teachings
Auroville is a living experiment in consciousness, unity, and embodied spirituality.
Here students receive a set of experiences unavailable anywhere else in the world.
SPECIAL TEACHINGS
Matrimandir Meditation
Silence in the gardens or, if allowed, inside the Inner Chamber — a rare experience of deep stillness.
Integral Yoga & Conscious Living Workshops. Learn from long-time Auroville residents who practice a lifestyle grounded in presence, sustainability, and inner growth.
Chakra Dance & Movement Medicine
A guided workshop that uses breath, rhythm, and movement to unlock emotional intelligence and energetic flow.
Auroville Sound Immersion with Master Healers
A transformative session with Tibetan bowls, gongs, and vibrational therapy.
special yoga focus
-
Strengthening your Ashtanga foundation.
-
Standing sequence alignment.
-
Jump-backs and jump-through preparations.
-
Pranayama + Meditation+ Anatomy
-
Creative Vinyasa Flow.
-
Energetic anatomy & chakra exploration.
-
Working on Ashtanga Vinyasa flow and Hatha FLow.
Auroville becomes the creative awakening of your yoga practice.
MODULE 3 - Chidambaram
Nataraja Temple, Cosmic Dance & the Energy Body
In Chidambaram you meet Shiva as the Cosmic Dancer, Nataraja — the dance of creation and dissolution.
SPECIAL LEARNINGS
-
Guided visit of the temple’s sacred geometry
-
Learning the meaning of the Chidambara Rahasya (the secret of the empty space)
-
Understanding movement, breath, and prana as cosmic rhythm
-
More about the energetic meaning of the Trinity, Brahma, Shiva, Vishnu and more.
-
Group Pooja and understanding the meaning of the pooja rituals.
-
Understanding the meaning of the cosmic dance.
special yoga focus
-
Vinyasa Krama: intelligent progression
-
Bandhas & subtle body activation
-
Freedom in structure: the dancing spine
MODULE 4 - Madurai
Meenakshi Temple & the Heart of Yoga
A pilgrimage into the divine feminine.
The Meenakshi Temple radiates emotional power, devotion, and softness.
UNIQUE EXPERIENCES
-
Evening Aarti (ritual fire)
-
Devotional practice & mantra
-
Emotional alchemy through guided reflection
-
The Feminine Principle (Shakti before Shiva)
-
Yoga as Sacred Geometry (Alignment & Architecture)
-
SPECIAL YOGA FOCUS
-
Restorative & balancing practices
-
Heart-opening sequences
-
Yoga Nidra & energetic healing
-
Feminine principles in practice
MODULE 5 - Kerala Ayurveda
Healing, Reset & Integration
Kerala is the perfect closing chapter: warm waters, lush nature, and ancient healing traditions.
Ayurveda restores yoga to its original function: supporting life, not perfecting form.
Integration outcome: Students graduate with humility, sensitivity, and the capacity to teach sustainably.
UNIQUE EXPERIENCES
-
Ayurveda consultation
-
Shirodhara (optional)
-
Herbal steam, massages & cleansing therapies
-
Beach meditations
-
Integration circles & final teachings
-
Dosha Awareness → Intelligent Sequencing
-
Daily Routine (Dinacharya) as Yogic Discipline
SPECIAL YOGA FOCUS
-
Nervous system reset
-
Recovery practices
-
Deep pranayama
-
Closing Ashtanga session & embodiment
ASHTANGA VINYASA - SPECIAL EMPHASIS
Integration with Hatha & Vinyasa - CORE PRINCIPLES, PRACTICE, DISCIPLINE
Students learn how to teach Ashtanga Vinyasa fundamentals with clarity, accessibility & grace, blending them into creative or traditional flows.
Foundations of Ashtanga
-
Tristana (breath, bandha, drishti)
-
Vinyasa counting
-
Sun Salutations A & B
-
Standing sequence alignment
-
Jump-backs & jump-through techniques
-
Learning to create your own flow.
Deepening Through Journey
-
Energetic flow of Primary Series
-
Strength & flexibility development
-
Safe modifications for all bodies
-
Linking breath and movement as meditation
COURSE CONTENT & KEY LEARNINGS
Our Yoga teacher training will enable you to teach different types of classes from graduation day and begin to build a strong Sadhana for yourself.
Our teachers support you even after the training, to build your new career and encourage you to practice,
Techniques, Training & Practice
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Daily practice
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A wide range of Asana with modifications
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Tools and inspiration from various branches of yoga - Hatha and Ashtanga Vinyasa
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Asana Lab: Key Alignment Principles, Key Anatomy, Energetic Anatomy and Technical Breakdown
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Classic Hatha Yoga
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Hatha Flow - Breath, Transitions & Flow Technique
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Primary Series of Ashtanga (partial)
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Vinyasa flow
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Meditation Techniques – Mantra Meditation, Witnessing Meditation, Breathing Meditation
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Pranayama Techniques and their progression
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Deep Relaxation Techniques
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Bandhas – the Energy Seals
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Subtle Body Anatomy
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Historical Context of our practice
Professional Essentials
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Daily Teaching Practice from day one of residential training
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Guiding Asana, Flow, Kriyas, Pranayama, Relaxation & Meditation
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Cueing – Verbal, Visual, Manual
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Skillful Sequencing – Structure and Creativity
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Skillful Sequencing – Slow Flow, Progressive Flow, Power Flow
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Class Management
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Teachers' Individuality and Authenticity
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Yoga Teacher Ethics in Practice
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Yoga Teacher Professionals
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The Business of Yoga
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Organize Your Own Retreat Overseas - Workshop
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Theoretical and Practical Exam and in-depth Feedback
Anatomy & Yoga Humanities
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Yoga Anatomy
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Anatomy of Breath & Bandhas
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Anatomy of the Skeleton and Muscles
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Principles of Movement
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Mobility and Stability
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The Circulatory system
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The Nervous System
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The Organ system
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Classroom Anatomy: Asana Lab – Anatomy in Action
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15 hours online in-depth Yoga
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Understanding important Philosophical Key terms
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Self-Reflections and Self-Inquiries based on Yoga Philosophy
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Philosophy in Action
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Brief History of Yoga
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Major Yogic Schools, Texts and Periods
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Yogic Ethical Precepts and Practices
Tradition & Diversity
At Soham Yoga Experience, we honor the tradition, while embracing diversity. We offer our students the opportunity to connect with a strong lineage by learning the foundations of Ashtanga Vinyasa yoga primary series from the lineage of Pattabhi Jois and the basics of the traditional Sivananda Hatha flow. Towards the end of the training, the students will have the chance to create their own flow, supported by the foundations learned through the previous styles. Our training encourages curiosity and exploration, allowing students to discover the approaches that resonate with them the most. As they choose the tradition to follow, we encourage them to cultivate a strong devotion for a specific path that will enable them to continue the journey with confidence and a richer understanding of the practice.
Ready to begin this life changing journey?
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