200 Hours Multistyle
Yoga Teacher Training - In Northampton USA
Join our 200-hour Multistyle program and become a certified yoga teacher . Enter the profound dimension of yoga and its practice, while learning many skills from various styles that will establish in you a strong foundation for lifetime practice, as well as become a skillful teacher who is able to support different type of needs.
DATES : August 15th 2025 To May 10th 2026
Northampton MA, USA.
PROGRAM DETAILS
DATES
Full Schedule
1. December 2026 : Dec 5–6 → 20 hours
2. January 2027 : Jan 30–31 + Friday Jan 29 (5–8 PM)
3. February 2027 : Feb 13–14 → 20 hours
4. March 2027 : March 27–28 → 20 hours
5. April 2027 : April 10–11 → 20 hours
6. May 2027 : May 8–9 + Friday May 7 (5–8 PM) → 19 hours
7. June 2027 : June 5–6 + Friday June 4 (5–8 PM) → 19 hours
8. July 2027 : July 10–11 → 20 hours
9. August 2027 : August 7–8 → 20 hours
All dates might be subject to changes.
PRICING
Early birds: $2,800 (Until June 30 2026)
Special students discount: $ 2,500
Regular price: $3,200
For any questions or more information contact Patrizia on Whatsapp : Click Below.
COURSE CONTENT & KEY LEARNINGS
Get an international standard Certification from Yoga Alliance (RYS200), allowing you to teach globally while living your dream journey to India!
200 Hrs Certification
while traveling around India
18 Days Training in person in India + 50 hours Online!
A unique training that will leave a lifetime strong impression as you practice asana and dive into the core of the Sutras, experiencing life in a temple, or in an ashram, visiting sacred places and opening to the Unknown.
An Investment for Life !
Investing time and energies on what creates abundance and happiness for you.
We often invest our time and energy in things that will disappear or that will not last. Investing in our health and awareness and spreading it through teaching is a gift to yourself and others that will keep giving endlessly.
Tradition & Diversity
At Soham Yoga School, we honor the tradition, while embracing diversity. We offer our students the opportunity to connect with a strong lineage by learning the foundations of Ashtanga Vinyasa yoga primary series and a traditional Sivananda Hatha flow. Towards the end of the training, the students will have the chance to create their own flow, supported by the foundations learned through the previous styles. Our training encourages curiosity and exploration, allowing students to discover the approaches that resonate with them the most. As they choose the tradition to follow, we encourage them to cultivate a strong devotion for a specific path that will enable them to continue the journey with confidence and a richer understanding of the practice.
Ready to begin this life changing journey?
Please share your details below to allow us to send you the further
updates and registration details.
PROGRAM STRUCTURE
Online Preparation
50 Hours
Immerse yourself in our associate Yoga Anatomy (20 hrs) and Yoga Philosophy (15 hrs) online courses at your own pace, before beginning the residential Foundation Program.
Note: Completing the online courses is mandatory to receive the AYA Teacher Certificate.
Our Yoga teacher training will enable you to teach different types of classes from graduation day and begin to build a strong Sadhana for yourself.
Our teachers support you even after the training, to build your new career and encourage you to practice,
Techniques, Training & Practice
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Daily practice
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A wide range of Asana with modifications
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Tools and inspiration from various branches of yoga - Hatha and Ashtanga Vinyasa
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Asana Lab: Key Alignment Principles, Key Anatomy, Energetic Anatomy and Technical Breakdown
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Classic Hatha Yoga
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Hatha Flow - Breath, Transitions & Flow Technique
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Primary Series of Ashtanga (partial)
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Vinyasa flow
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Meditation Techniques – Mantra Meditation, Witnessing Meditation, Breathing Meditation
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Pranayama Techniques and their progression
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Deep Relaxation Techniques
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Bandhas – the Energy Seals
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Subtle Body Anatomy
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Historical Context of our practice
Professional Essentials
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Daily Teaching Practice from day one of residential training
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Guiding Asana, Flow, Kriyas, Pranayama, Relaxation & Meditation
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Cueing – Verbal, Visual, Manual
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Skillful Sequencing – Structure and Creativity
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Skillful Sequencing – Slow Flow, Progressive Flow, Power Flow
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Class Management
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Teachers' Individuality and Authenticity
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Yoga Teacher Ethics in Practice
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Yoga Teacher Professionals
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The Business of Yoga
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Organize Your Own Retreat Overseas - Workshop
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Theoretical and Practical Exam and in-depth Feedback
Anatomy & Yoga Humanities
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Yoga Anatomy
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Anatomy of Breath & Bandhas
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Anatomy of the Skeleton and Muscles
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Principles of Movement
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Mobility and Stability
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The Circulatory system
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The Nervous System
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The Organ system
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Classroom Anatomy: Asana Lab – Anatomy in Action
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15 hours online in-depth Yoga
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Understanding important Philosophical Key terms
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Self-Reflections and Self-Inquiries based on Yoga Philosophy
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Philosophy in Action
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Brief History of Yoga
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Major Yogic Schools, Texts and Periods
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Yogic Ethical Precepts and Practices